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Table Tennis Tips for Beginners

Grip and Stance:

Start with a comfortable grip on the racket, either the shakehand grip or the penhold grip.
Stand with your feet shoulder-width apart and slightly bent knees to maintain balance and mobility.

 

Focus on Control:

Begin by focusing on control rather than power. Practice hitting the ball softly and accurately over the net.

 

Master the Basic Strokes:

Learn the forehand and backhand strokes, ensuring proper technique and consistency.
Practice keeping your strokes low and close to the table for better control.

 

Footwork:

Work on your footwork to move quickly and efficiently around the table. Practice side steps and small adjustments to reach the ball in time.

 

Timing and Anticipation:

Develop your ability to anticipate your opponent's shots by watching their body and racket movements.
Time your shots carefully to meet the ball at the right moment for maximum control and power.

 

Serve Variety:

Experiment with different types of serves, including topspin, backspin, and sidespin, to keep your opponents guessing.
Focus on serving low and short to make it difficult for your opponent to return the ball.

 

Practice Regularly:

Consistent practice is key to improving your skills. Dedicate time each week to practice your strokes, footwork, and serves.

 

Stay Relaxed and Focused:

Relax your grip and muscles to maintain fluidity in your strokes.
Stay focused on the ball and your opponent's movements, avoiding distractions during the game.

 

Learn from Others:

Watch professional players or instructional videos to learn new techniques and strategies.
Play with more experienced players to gain valuable insights and feedback on your game.

 

Enjoy the Game:

Above all, remember to have fun! Table tennis is a fast-paced and exciting sport that offers great physical and mental benefits.

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At Prodigy Table Tennis Academy, we're passionate about nurturing the next generation of table tennis stars. Our academy offers expert coaching, state-of-the-art facilities, and a supportive community dedicated to helping players of all ages and skill levels reach their full potential. Whether you're a beginner looking to learn the basics or a seasoned player striving for excellence, our team of experienced coaches is here to guide you every step of the way.

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  • Ground Floor, Community Centre, Salt Lake Bypass, LA Block, Sector 3, Bidhannagar, Kolkata, West Bengal 700098

  • tt@prodigytabletennis.org

  • +91 9804261109   +919433225237

 

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